Misfit is excited to be partnering with Travis Dodds once again this year.
We recognise that athlete health is key to a successful season, and injuries can plague a team in the busy season. One of the best ways to address injuries is to do preventative training and strengthen the body. Travis has developed the program just for that!
We had a lot of success with the program so this summer we'll be getting our teams to once again strengthen their core, focus on breathing and get ready to do some ABB exercises!
We'll have Athlete Health Liasons helping our teams throughout the summer but why wait til then.
Want to prep yourself for the season? Exercises can be done at home, so get started right away!